Weigh In record (no journal entry) for 24 July 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 61.23g | Prot: 109.57g | Carbs: 332.30g.
Breakfast: Oro Saiwa Biscotti, Conad Cantuccini, Rigoni di Asiago Marmellata Frutti di Bosco, Caffè Espresso, Esselunga Latte Parzialmente Scremato, Buitoni Granfetta, Kellogg's Special K Classic. Lunch: Susine, Albicocche, Pomodori, Fagiolini Bolliti, Coop Hamburger di Bovino Adulto, Conad Riso Basmati. Dinner: Mozzarella, Orogel Melanzane Grigliate, Farina 00, Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Pesca. more...
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2428 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Sleeping - 21 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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FrankMcWoods's Weight History
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