Weigh In record (no journal entry) for 24 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 19.27g | Prot: 24.67g | Carbs: 10.08g.
Breakfast: Haşlanmış Yumurta. Lunch: Roka Marulu. Dinner: Limon Suyu, Dereotu. more...
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Losing 4.2 kg a Week
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