Weigh In record (no journal entry) for 05 November 2010
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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537 kcal
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Fat: 21.28g | Prot: 27.17g | Carbs: 59.13g.
Breakfast: 1% milk, Rice Krispies Cereal. Lunch: seafood chowder. more...
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Losing 0.2 kg a Week
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Itsmed19's Weight History
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