Beach!!2020's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

69 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 July 2020:

1089 kcal

Fat: 57.11g | Prot: 54.79g | Carbs: 106.07g. Breakfast: セブンイレブンたっぷりシーザーサラダサンド. Lunch: マルちゃん野菜天ぷら, かき揚げ, 野菜の天ぷら, 明星食品ローカーボヌードル鶏がら醤油. Dinner: ポッカサッポロ豆乳ヨーグルト, ゴーヤチャンプル, ファミリーマート豚肉と野菜の味噌ちゃんこ鍋. more...

1826 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Beach!!2020's Weight History

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Beach!!2020's Journal, 24 Jul 20

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Beach!!2020's Weight History