Diana cswnt's Journal, 24 Jul 20


View Diet Calendar, 24 July 2020:
1277 kcal Fat: 62.51g | Prot: 79.15g | Carbs: 102.39g.   Breakfast: Saori Saus Tiram,  Bawang Bombay Dimasak ,  Bawang Putih, Kobe Boncabe, ABC Saus Sambal ,  Pangsit Polos, Telur Rebus. Lunch: Pempek Kapal Selam. Dinner:  Nasi Putih,  Sambal Goreng, Tahu Goreng. Snacks/Other:  Emping Melinjo, Pempek. more...
2590 kcal Exercise: Ironing - 1 hour, Skipping Rope (Jumping Rope) - 30 minutes, Watching TV/Computer - 1 hour, Sitting - 3 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Housework - 1 hour, Motorbike Riding - 40 minutes, Reading - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 15 minutes. more...

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Diana cswnt's Weight History


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