Weigh In record (no journal entry) for 24 July 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 69.00g | Prot: 82.89g | Carbs: 155.70g.
Breakfast: Восток Молоко Кефир 2,5%, Банан, Сыр Сулугуни, Вареное Яйцо. Lunch: Плов с Курицей. Dinner: Помидоры, Вареное Яйцо, Котлета Рыбная. Snacks/Other: Бонди Печенье , Эмиль Мороженое , Дыня. more...
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Losing 2.8 kg a Week
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rozenko3007's Weight History
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