Weigh In record (no journal entry) for 23 July 2020
|
66.4 kg
Lost so far: 21.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 45.81g | Prot: 58.16g | Carbs: 65.57g.
Breakfast: Roast Beef, Brócoli Cocido (Fresco). Lunch: Verónica Queso Tybo, Chipá. Dinner: Zapallito Verde, Cebollas Cocidas Maduras, Huevo, Berenjena Cocida, SanCor Queso Cremoso Light, Grandiet Galletas de Arroz. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldana A's Weight History
|