GrLa0913's Journal, 23 Jul 20

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View Diet Calendar, 23 July 2020:

979 kcal

Fat: 48.24g | Prot: 83.07g | Carbs: 52.13g. Breakfast: 全脂牛奶, 雀巢 (Nestlé) 麥片. Lunch: 豬肉, 雞肉（不吃皮）, 魚, 綠葉生菜. Dinner: 金寶粟米粒, 東東鮮蝦雲吞. more...

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