Weigh In record (no journal entry) for 23 July 2020
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80.1 kg
Lost so far: 24.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 75.45g | Prot: 55.54g | Carbs: 117.45g.
Breakfast: Butter, Eggo Buttermilk Waffles, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Pepperidge Farm Farmhouse Hearty White, Justin's Nut Butter Organic Peanut Butter - Classic. Snacks/Other: Wonderful Pistachios (Package), Baileys Original Irish Cream. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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