Weigh In record (no journal entry) for 24 July 2020
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 12.49g | Prot: 6.80g | Carbs: 81.00g.
Breakfast: Quaker Oat, Margarin, Oreo Oreo Original, Pisang. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmeazz's Weight History
|