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686 kcal
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Fat: 26.53g | Prot: 25.54g | Carbs: 89.37g.
Breakfast: Chá de Hibisco, Polenguinho Polenguinho Light, Ovo Mal Cozido. Lunch: Omelete ou Ovos Mexidos com Queijo, La Violetera Azeitonas Verdes, Tomates Cereja, Tirol Queijo Mussarela (18g). Dinner: Melão. Snacks/Other: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Banana Prata. more...
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2419 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elloisa007's Weight History
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