Weigh In record (no journal entry) for 23 July 2020
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 17.30g | Prot: 46.72g | Carbs: 74.16g.
Lunch: Nestlé Kit Kat, Quero Feijão Carioca , DIA Filezinho Grelhado, Tio João Arroz Integral Cozido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|