Weigh In record (no journal entry) for 23 July 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.18g | Prot: 41.83g | Carbs: 67.39g.
Breakfast: Сыр, Лаваш Тонкий, Кофе с Молоком, Snickers Сникерс, Куриная Грудка на Гриле, Помидоры, Огурец (с Кожурой). more...
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Losing 1.2 kg a Week
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elena.dar's Weight History
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