Weigh In record (no journal entry) for 23 July 2020
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 25.24g | Prot: 20.00g | Carbs: 71.49g.
Breakfast: Варламов Шоколадная Колбаса, Зеленая Точка Фреш Апельсиновый, Азбука Вкуса Поке с Лососем. more...
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Gaining 1.2 kg a Week
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