Weigh In record (no journal entry) for 23 July 2020
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.15g | Prot: 28.38g | Carbs: 40.72g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой , Творожная Запеканка с Манкой. more...
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Gaining 0.3 kg a Week
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dmitrievapa's Weight History
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