SvetlanaBlomster's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
102.3 kg Lost so far: 6 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1647 kcal Fat: 62.29g | Prot: 68.57g | Carbs: 213.63g.   Breakfast: Kaffe med Lettmelk, Kaffe med Lettmelk. Lunch: Rugbrød, Rugbrød. Dinner: Nektariner, Mozzarella, Kokt Egg, Kokt Egg. Snacks/Other: Honning Centralen Akasie Honning , Valnøtter, Tine Kefir , Nektariner. more...
Losing 1.1 kg a Week



     
 

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SvetlanaBlomster's Weight History


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