Zabine007's Journal, 23 Jul 20

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Weigh In record (no journal entry) for 23 July 2020

97.5 kg Lost so far: 0.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

1481 kcal

Fat: 52.62g | Prot: 85.28g | Carbs: 175.50g. Lunch: Wassermelone. Dinner: Gemischter Salat mit Dressing, Pommes Frites, Purland Schnitzel Paniert Vom Schwein. Snacks/Other: Plundergebäck. more...

2703 kcal

Exercise: Swimming (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Zabine007's Journal, 23 Jul 20

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Zabine007's Weight History