Weigh In record (no journal entry) for 23 July 2020
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 29.78g | Prot: 26.88g | Carbs: 29.82g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Запеченный Картофель, Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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k_marchuchka's Weight History
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