Weigh In record (no journal entry) for 23 July 2020
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60.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.75g | Prot: 23.98g | Carbs: 95.83g.
Breakfast: Огурец (с Кожурой), Помидоры, Плов с Курицей. Lunch: Рисовый Плов. Dinner: Тушеные Овощи. more...
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Losing 1.4 kg a Week
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zarina-86's Weight History
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