Weigh In record (no journal entry) for 23 July 2020
|
54.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 48.96g | Prot: 69.58g | Carbs: 21.57g.
Breakfast: Вареное Яйцо, Кубанский Молочник Творог 5%, Сметанин Сметана 20%, SPAR Клаб Сэндвич с Лососем . Lunch: Куриные Голени с Кожей. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva_ekaterina's Weight History
|