Weigh In record (no journal entry) for 23 July 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 38.31g | Prot: 130.39g | Carbs: 259.23g.
Breakfast: Вода, Петропавловское Молоко 2,5%, Овсяное Печенье, Herbalife Протеиновый Коктейль Формула 1. Lunch: Кукси, Макфа Гречневые Спагетти. Dinner: Гормолзавод Курт, Coca-Cola Кока Кола, Кукси. more...
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Losing 4.2 kg a Week
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Аля Теллур's Weight History
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