Weigh In record (no journal entry) for 23 July 2020
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65.2 kg
Lost so far: 29.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 14.57g | Prot: 103.32g | Carbs: 80.81g.
Breakfast: Протеин Prodoza. Lunch: Куриная Грудка Отварная, Огурец (без Кожуры), Помидоры. Dinner: Adal Творог 0,6%. Snacks/Other: Яблоко, Bite Фруктово-Ягодный Батончик, Крыжовник, Ежевика. more...
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Losing 0.7 kg a Week
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narymbetovaa171's Weight History
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