Weigh In record (no journal entry) for 23 July 2020
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 97.43g | Prot: 66.13g | Carbs: 21.87g.
Breakfast: Coles Tasty Cheddar Shredded, Keto sourdough, Woolworths Fresh Bacon Middle Rashers, Fried Egg . Dinner: Blueberry coconut balls. Snacks/Other: Twinings Pure Green Tea, Bacon cheese fat bombs, Savoury fat bombs. more...
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Gaining 0.7 kg a Week
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creativewife's Weight History
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