Weigh In record (no journal entry) for 22 July 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 43.69g | Prot: 43.51g | Carbs: 78.48g.
Breakfast: Jermi Räucherkäse, Penny Markt Frischkäse Doppelrahmstufe, 3-Ähren-Brot Vollkorntoast, REWE Beste Wahl Cherry Roma Tomaten, Kerrygold Extra mit Meersalz, McDonald's Latte Macchiato (Grande). Lunch: Krini Griechische Pfefferoni, Leichter Genuss Hirtenkäse aus Kuhmilch, REWE Champignons , Edeka Salatmix Classic, REWE Zwiebel, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Golden Delicious Apples. more...
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1536 kcal
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Exercise:
Laufen - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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oana_pitica_22's Weight History
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