Weigh In record (no journal entry) for 22 July 2020
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 76.96g | Prot: 49.19g | Carbs: 199.54g.
Breakfast: Bananas , Kashi GOLEAN Original Cereal, Coffee with Milk and Sugar, Jam Preserves, Butter , Sour Dough Bread. Lunch: Cucumber (Peeled) , French's Classic Yellow Mustard, Swiss Cheese , Turkey Breast Meat , Flour Tortilla. Dinner: Butter , Nestle Semi-Sweet Mini Chocolate Chip Morsels, Buttermilk Pancakes . Snacks/Other: Triscuit Crackers Original, Triscuit Crackers Original, Kind Healthy Grains Vanilla Blueberry. more...
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Losing 1.9 kg a Week
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boymom1720's Weight History
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