Weigh In record (no journal entry) for 22 July 2020
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 27.71g | Prot: 54.54g | Carbs: 53.87g.
Breakfast: Три Корочки Сухарики, Куриное Мясо (Обжиг, Жареное, Вареное), Nature's Own Factory Гречишный Молочный Шоколад, Мираторг Карпаччо Капрезе из Мраморной Говядины. more...
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Losing 0.2 kg a Week
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kkosminskaya's Weight History
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