elloisa007's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
867 kcal Fat: 14.65g | Prot: 33.81g | Carbs: 162.42g.   Breakfast: Chá de Hibisco. Lunch: Milho, Purê de Batata feito com Leite (de Batata Fresca), Tomates Cereja, Club Life To Go Picadinho , Spoleto Ervilha. Dinner: Uvas, Morangos, Mamão. Snacks/Other: Suco de Morango, Banana Prata. more...
2265 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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elloisa007's Weight History


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