Weigh In record (no journal entry) for 22 July 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 14.44g | Prot: 16.58g | Carbs: 38.13g.
Breakfast: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). Lunch: Dole Ensalada Toscana, Huevo Duro, Hellmann's Mayonesa Deli, Esmeralda Corazones de Alcachofas Enteros. Snacks/Other: Ambrosoli Frugelé Citric . more...
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Losing 4.9 kg a Week
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ccppaacc's Weight History
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