Weigh In record (no journal entry) for 22 July 2020
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87.2 kg
Lost so far: 0.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.27g | Prot: 32.99g | Carbs: 54.72g.
Breakfast: Кофе с Молоком и Сахаром, Евроопт Помидор, Лук, Минская Марка Сметана 15%, Barilla Спагетти, Куриное Филе. Snacks/Other: Крекеры. more...
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Losing 0.1 kg a Week
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Kotikova Ksu's Weight History
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