olsste's Journal, 22 Jul 20

Baked courgette pancakes 🌱

230 kcal

Carbs: 12g
• courgette
• onion
• psyllium husk

Protein & fat: 17g & 12g
• eggs
• almond flour defatted
• mature cheddar


View Diet Calendar, 22 July 2020:
1660 kcal Fat: 72.34g | Prot: 69.91g | Carbs: 180.54g.   Breakfast: Sojade Natural Milk, Buywholefoodsonline Psyllium Husks, Abel and Cole Mature Cheddar, Organic Extra Fine Almond Flour, Egg, Onions , Courgette. Lunch: Raspberries . Dinner: San, Walkers Quavers Grab Bag, Choco Pots, Emmi Caffe Latte. more...

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Comments 
Olss that looks a treat 
22 Jul 20 by member: sleekbeach
Thank you so much!! It is seriously so comforting, that little bit of onion and cheese just takes it to another level. Wish I had some sour cream to go with it 
22 Jul 20 by member: olsste

     
 

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