Weigh In record (no journal entry) for 22 July 2020
|
100.5 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 35.23g | Prot: 13.62g | Carbs: 42.94g.
Breakfast: Салат из Помидоров и Огурцов, Макфа Макароны Отварные, Кабачки Тушеные, Сосиски Молочные. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalism-'s Weight History
|