Weigh In record (no journal entry) for 21 July 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 5.24g | Prot: 9.64g | Carbs: 37.93g.
Breakfast: Café au Lait, Jus de Citron, Yaourt Nature, Kiwi, Tropicana Orange sans Pulpe, Eau de Robinet, Pêches, Francine Ma Brioche Maison. more...
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Losing 3.5 kg a Week
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