Weigh In record (no journal entry) for 22 July 2020
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57.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 49.00g | Prot: 21.10g | Carbs: 210.80g.
Breakfast: Аладушкин Штрудель с Яблоком и Корицей, Аладушкин Оладушки со Сгущенкой, Аладушкин Сочни с Творожной Начинкой. Dinner: Ideas Детокс-Сок Тыква-Апельсин. more...
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Gaining 4.9 kg a Week
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