Weigh In record (no journal entry) for 15 September 2013
|
85.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2013:
|
947 kcal
|
Fat: 12.19g | Prot: 71.38g | Carbs: 145.53g.
Lunch: Белый Рис (Длиннозерный, Приготовленный), Арбуз, Куриная Грудка (Кожа не Съедена). Dinner: Арбуз, Куриные Грудки, Капуста Тушеная. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeny N's Weight History
|