Weigh In record (no journal entry) for 22 July 2020
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62.3 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 67.84g | Prot: 67.81g | Carbs: 20.95g.
Breakfast: Hacendado Fuet Espetec Extra , Milsani Nata para Cocinar , Almond Breeze Leche de Almendras Zero, Café. Lunch: Aceite de Oliva, Vieiras (Especies Varias). Dinner: Aceite de Oliva, Gambas, Espárragos. Snacks/Other: Hacendado Nuez Pecana. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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