Weigh In record (no journal entry) for 22 July 2020
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 19.93g | Prot: 23.98g | Carbs: 10.86g.
Breakfast: Творог 5%, Вологжанка Сметана 18%, Простоквашино Молоко Отборное 4,1%. more...
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Losing 1.4 kg a Week
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swetikbig's Weight History
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