Weigh In record (no journal entry) for 22 July 2020
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122.5 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 8.94g | Prot: 36.25g | Carbs: 40.37g.
Lunch: Chai Latte. Dinner: Onions , Tomatoes, Beef Liver . more...
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Losing 8.4 kg a Week
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Marsh.mellow's Weight History
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