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1116 kcal
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Fat: 50.40g | Prot: 78.24g | Carbs: 85.39g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Chicken Cordon Bleu Casserole, Mashed Potato made with Milk (from Fresh). Dinner: Wingstop Boneless Wings Garlic Parmesan, Wingstop Red Hot Cajun Wings, Potato French Fries. Snacks/Other: Oranges . more...
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1862 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Raisya Hilwa's Weight History
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