Weigh In record (no journal entry) for 22 July 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 80.63g | Prot: 146.71g | Carbs: 175.61g.
Breakfast: Lidl Mandeldrink, Bulk Powders Pure Whey Protein White Chocolate, Erdbeeren, Heidelbeeren, Edeka Pflaumen, Ja! Magerquark, REWE Bio Gold-Hirse. Dinner: Ketchup, Delikato Delikatess Majonäse, Lidl Gemischter Salat mit Dressing, Gut & Günstig Hähnchenbrustfiletstücke Klassik, American Style Steakhouse Pommes. Snacks/Other: Mandeln, Lidl Quarkriegel , Lidl Protein Bar. more...
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steady weight
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Sa.bine.90's Weight History
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