yingchiehyeh's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
922 kcal Fat: 39.68g | Prot: 38.89g | Carbs: 91.09g.   Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋, 統一 瑞穗低脂鮮乳, 7-11 熱美式(大). Lunch: 控肉, 義美 滷油豆腐, 番茄炒蛋, 炒空心菜, 炒高麗菜, 炒絲瓜, 7-11 蒸地瓜. more...
56 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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