Weigh In record (no journal entry) for 21 July 2020
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89.3 kg
Lost so far: 10.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 52.85g | Prot: 40.65g | Carbs: 19.71g.
Breakfast: Queijo Parmesão (Ralado). Lunch: Tomates Cereja, Repolho Refogado, Andorinha Azeite de Oliva Extra Virgem, President Manteiga com Sal, Cebolas, Hemmer Pimenta Biquinho, Cenouras, Brócolis Cozido, Alcatra. more...
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Losing 23.1 kg a Week
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Alessa_Palermo's Weight History
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