galathee123's Journal, 14 Sep 13

Joggen mit Hanteltraining

View Diet Calendar, 14 September 2013:
1998 kcal Fat: 55.52g | Prot: 98.01g | Carbs: 246.92g.   Breakfast: Frische Semmeln, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zucker, Espresso, Lemon, Margarine. Lunch: Reissalat, asiatisch, Margarine, Original, Finesse Schinken, Weizenbrötchen, Lemon, Yogurette, Espresso, Zucker. Dinner: Weißer Tafelwein, Rindergulasch mit Nudeln. Snacks/Other: Lachgummi Joghurt, Special K Red Fruit, Fettarme Milch, Special K Classic, Fettarme Milch. more...
2422 kcal Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 13 minutes, Running (jogging) - 8/kph - 47 minutes. more...

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