Weigh In record (no journal entry) for 21 July 2020
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58.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 12.33g | Prot: 34.50g | Carbs: 29.61g.
Breakfast: Harry Vollkornbrot, Rama Rama mit Butter, Leerdammer Leger, Gekochtes Ei, Ehrmann High Protein Shot Caffe Latte. more...
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Losing 2.8 kg a Week
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lioncare's Weight History
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