Weigh In record (no journal entry) for 21 July 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 67.32g | Prot: 164.56g | Carbs: 142.78g.
Breakfast: Lidl Mandeldrink. Lunch: Bernard Matthews Hähnchenbrustfiletstücke, Havita Bauern Snack Salat mit Joghurt Dressing, REWE Bio Gold-Hirse, Lidl Protein Bar, Bulk Powders Pure Whey Protein White Chocolate, Lidl Heidelbeeren, Edeka Pflaumen, Erdbeeren, Milbona Skyr Pur. Dinner: Dönerbox ohne Pommes. Snacks/Other: Crownfield Müsli Schokolade ohne Zuckerzusatz, Babykarotten, Milbona Skyr Pur. more...
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Sa.bine.90's Weight History
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