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1283 kcal
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Fat: 59.03g | Prot: 54.54g | Carbs: 154.06g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Pepaya. Lunch: Tomat Merah, Kraft Cheddar Cheese, Kacang Sangrai Kering (tanpa Garam) , Minyak Zaitun, Bawang Putih, Bayam, Ellenka Fiber Creme, La Fonte Fettuccine-31. Dinner: Bawang Merah, Rose Brand Tepung Tapioka, Tepung Terigu Putih (Semua Keperluan), Tempe Kukus, Sawi, Filma Minyak Goreng Filma, Cabai Merah atau Rawit, Bawang Putih, Telur Rebus, Oncom, Tahu Kukus. Snacks/Other: Pepaya, Buah Pir. more...
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alexandersfck's Weight History
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