makan ni harini, semalam termakan mcD
|
125.5 kg
Lost so far: 1 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 29.56g | Prot: 74.87g | Carbs: 149.99g.
Breakfast: Instant Coffee (made from Powdered), Instant Coffee (Dry Powder), Sante Traditiomal Muesli. Lunch: Fried Tofu , Firm Silken Tofu , Mixed Vegetables (Solids and Liquids, Canned) , Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Malaysian Food Patin Masak Tempoyak, White Rice, Satay Chicken Satay One Stick , Willy Satay Beef Satay. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsukihime90's Weight History
|