Weigh In record (no journal entry) for 21 July 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 31.96g | Prot: 48.40g | Carbs: 119.41g.
Breakfast: Овсяноблин с бананом и мёдом. Lunch: Вермишелевый Суп, Плов со свининой. Snacks/Other: Курага, Dr. Korner Хлебец Клюквенный, Активиа Йогурт Натуральный 3,5%. more...
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Gaining 0.6 kg a Week
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irinamark13's Weight History
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