Weigh In record (no journal entry) for 14 September 2013
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79.6 kg
Lost so far: 2.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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2325 kcal
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Fat: 89.59g | Prot: 107.42g | Carbs: 265.09g.
Breakfast: Marmellate e Conserve, Oro Saiwa Biscotti, Zucchero. Lunch: Asiago, Polpette di Manzo, Pane Italiano. Dinner: Pollo Arrosto, Tiramisù, Pizza Margherita, Pane Italiano. more...
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Losing 2.6 kg a Week
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daniele.elisei's Weight History
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