Mafedu's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
1398 kcal Fat: 83.40g | Prot: 71.75g | Carbs: 94.72g.   Breakfast:  Café, Sadia Presunto Cozido Fatiado,  Morangos,  Coco Seco. Lunch:  Mandioca Cozida,  Bisteca de Porco Grelhada. Dinner:  Cenouras Cozidas,  Couve-Flor Cozida (Cozinhado sem Gordura Adicionada),  Ovo,  Calabresa, Tio João Arroz Integral Cozido,  Couve Refogada,  Abóbora Cabotia. more...

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