sheila1215's Journal, 20 Jul 20

Slowly creeping down. Too slow IMO!!
115.2 kg Lost so far: 5.0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
2031 kcal Fat: 104.06g | Prot: 55.57g | Carbs: 220.79g.   Breakfast: Bananas , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Publix Onions, Pederson's Spicy Breakfast Sausage Patties . Dinner: T. Marzetti Dill Veggie Dip, Cooked Broccoli (Fat Not Added in Cooking), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value Chicken Nuggets (5). Snacks/Other: Chocolate Chip Cookies (Soft Type) , Fiorucci Hard Salami Panino, Meadow Gold Chocolate Vitamin D Milk, Market Day Chocolate Chip Cookie Dough , Sensible Portions Garden Veggie Straws - Sea Salt, Sensible Portions Garden Veggie Straws - Sea Salt, Mango, Soyummi Rice Pudding. more...
Losing 0.5 kg a Week

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sheila1215's Weight History


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